Get Help Now
Call or text 988
National Suicide Prevention Lifeline: 1-800-273-8255 (TALK); en Español: 1-888-628-9454; for the deaf and hard of hearing: Dial 711, then 1-800-273-8255.
Text HOME to 741-741 to be connected with a trained crisis counselor and receive free support via text message from the Crisis Text Line.
The National Alliance on Mental Illness has information on different types of mental health crisis services. A list of additional resources can be found at SpeakingofSuicide.com/resources.
Find a Therapist
Psychology Today, Therapy Den, Inclusive Therapist: All comprehensive directories of therapists with detailed profiles, specialties, and contact information.
National Alliance on Mental Illness (NAMI): Provides information, support, and resources for individuals and families affected by mental illness.